Feel Good

Imagine swiping your credit card at a vending machine — but instead of buying a candy bar for …

The practice of gratitude as a tool for happiness has been promoted for years. Long-term studies support gratitude’s effectiveness …

Who is Betty Reid Soskin? Well, she is an icon in America. She is one of the most …

A beloved educator’s wish at her funeral for backpacks filled with school supplies has attracted attention as far …

In many countries, prison inmates are taught different types of skills and some of them develop proficiency in …

Sleep is a condition of the body and mind that typically occurs for several hours every night. While …

Carrying out acts of kindness for someone else is one of the most rewarding things we can do …

When you practice mindfulness, you are practicing the art of creating space for yourself: freedom to think, room …

In hand cream advertisements, you are told that all you need is to use a good moisturizer to attain soft, …

Some parents may have had trouble getting their kids away from electronics and outside this summer. But for …