There was once a sumo wrestler who was troubled by the fact that he ultimately could not become …
Emma Lu
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Many people believe aging is simply a matter of “getting older,” but what truly distinguishes our bodies is …
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Traditional Chinese culture has taught that “Medicine and food share the same origin.” Based on this knowledge, it …
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RelationshipsEditor's Pick
The Mirror of the Soul: How a Mother’s Self-Love Shapes a Child
by Emma Luby Emma LuThere is a quiet, transformative power in the way a mother moves through the world. For a child, …
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Chinese people generally believe in feng shui, thinking that burying their ancestors in an auspicious land can bless …
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Traditional Chinese medicine (TCM) believes that kidney qi is a vital foundation for human life activities. The kidneys …
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Hot water bottles, seemingly old-fashioned and often overlooked, can be just as effective as medication in certain situations, …
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How much effort do modern people put into maintaining their health? They buy expensive health products, follow trends …
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Many people over 60 experience a sharp decline in their quality of life due to knee pain, lower …
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TraditionsEditor's Pick
Chinese New Year Fish: Symbolism, Sacred Rules, and Secrets
by Emma Luby Emma LuPicture a family gathered around a round table on New Year’s Eve. Steam rises from a whole fish …