Chinese Health Tips

Every year, Liqiu — the solar term marking the official start of autumn — falls between August 7 …

Summer’s sweltering heat can zap your energy, mess with your appetite, and leave you feeling more irritable than …

Pumpkins, or squash, are rich in functional ingredients and nutrients and have many potential health benefits. Scientific research …

Have you ever looked in the mirror and wondered if your gray hair could turn black again? While …

Positive qi — the life‑affirming energy that Chinese medicine regards as the body’s chief line of defence — …

Eggs are one of the most common foods in daily life. Through the wisdom of traditional Chinese medicine …

The lingering effects of a COVID-19 infection can include brain fog, a condition characterized by mental fatigue, memory …

Stroke can be a life-threatening condition with a high risk of recurrence. However, stroke recovery with traditional Chinese …

What are the most common brain-damaging habits in your life? How can your brain’s aging be slowed down? …

Which woman doesn’t wish she could slow down aging? The aging process often feels like a gradual journey, …