Lifestyle

Japanese people are known for their longevity. Recently a book by Dr. Takuji Shirasawa entitled 101 Ways to Live …

The new nut milk on the block is pistachio milk. Nowadays, you will find a lot of people …

Often, oversharing is an unconscious act — many times people don’t realize it until after the fact that …

For some people, their sense of smell is powerful, and this can awaken emotions. Therefore, wearing and choosing …

Whether you are dieting to lose weight or changing your food choices to improve your health, making changes …

Children are particularly vulnerable to social media. It wasn’t that long ago that connecting to the Internet required …

Scientists have found that many diseases originate from bad dining habits. Depending on your diet, it can either …

Imagine your favorite noodles being delivered at lunchtime by a restaurant courier. Although the way to order your …

Mental clutter refers to times when our mind has too many thoughts, making it difficult to process and …

The World Health Organization believes that four factors affect human longevity. These are genetic, accounting for 15 percent; social …