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Boost Your Immunity in Just One Minute: The Power of Standing on One Leg

In the hustle and bustle of modern life, your health often takes a backseat. With a constant chase for instant gratification, you’ve gradually distanced yourself from the natural rhythms, leading to an imbalance in your immune system. But what if I told you that there’s a simple, traditional practice that could not only rebalance your ...

Max Lu

Standing on one leg.