At dusk on a Ming watchtower in 1500, a soldier lit a small fire of dry grass. Down …
Max Lu
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Well BeingFeatured
Exercising in the Morning vs. Before Bed: A World of Difference
by Max LubyMax LuMost people have heard some version of the advice that any exercise is better than none. That is …
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In 1974, a group of farmers digging a well in rural China stumbled upon one of the greatest …
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Peace and ConflictFeatured
How MacArthur Transformed Japan: The Occupation That Built a Democracy
by Max LubyMax LuOn the morning of April 16, 1951, General Douglas MacArthur prepared to leave Japan for the last time. …
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Mind & SpiritEditor's Pick
The Truth Behind ‘Heaven’s Punishment and Earth’s Destruction’
by Max LubyMax LuFew phrases strike as sharply as “Heaven’s punishment and Earth’s destruction.” The phrase, once used to condemn individuals …
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Fish is often considered a cardiovascular superfood, but not all fish benefit your blood vessels equally. In clinical …
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When people fight for personal gain, conflict and resentment soon follow. Those grudges grow, weaving countless disputes that …
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On September 16, former democracy activist Tang Yuanjun pleaded guilty in a U.S. federal court, admitting he had …
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General George S. Patton Jr., one of the most formidable U.S. commanders of World War II, was famed …
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RelationshipsEditor's Pick
How to Prevent Kids From Getting Addicted to Smartphones
by Max LubyMax LuIn today’s digital age, smartphones have become an inescapable part of everyday life — but they’re also a …