blood circulation, cervical spondylosis, cold, health benefits, lumbar spinal stenosis, prevent colds, scarf

4 Health Benefits of Wearing a Scarf

The change of seasons often leads to colds and aches and pains in the neck, shoulders, and back. If this is the case for you, instead of looking for the latest over-the-counter remedy, consider a simple scarf. Most people believe that the only purpose of a scarf is as a fashion accessory. However, a scarf ...

Armin Auctor

A woman wearing a red scarf.

Easily Treat Neck and Shoulder Pain Yourself

It is not surprising that office workers who always sit all day at desks suffer predominantly from neck and shoulder pain and cervical spondylosis. This is particularly prevalent for computer programmers, accountants, and file managers. The neck and cervical spine are constantly being bent and the muscles are strained for long hours; they will cause ...

Helen London

A person working on a laptap.