food allergy, food intolerance

Are You Experiencing a Food Allergy or Food Intolerance?

Do you know the difference between food allergy and intolerance? In most cases, food allergies manifest with ingesting specific foods, which triggers an antibody reaction within the immune system. The immune system recognizes this usually harmless food as harmful or foreign. It then produces antibodies to attack the foreign object. Food allergy symptoms vary from ...

Nathan Machoka

Foods rich in calcium strengthen your teeth and bones.