water consumption

When it comes to personal hygiene, one of the most debated topics is whether to take a shower …

Have you heard the saying “water is life?” Well, it’s true. Water is an essential nutrient. Our bodies …

With our lives getting busier and busier every day, we tend to put our health on the back …

Conventional science knows that the adult human body is made up of approximately 60 percent water, held mainly …