Our Brains Take Rhythmic Snapshots of the World as We Walk – And We Never Knew

A woman walking down a country road.
For decades, psychology departments worldwide have studied human behavior in darkened laboratories that restrict natural movement, such as walking. (Image: Pixabay)

For decades, psychology departments worldwide have studied human behavior in darkened laboratories that restrict natural movements, such as walking.

Our new study, published in Nature Communications, challenges the wisdom of this approach. Using virtual reality (VR), we have revealed previously hidden aspects of perception that occur during a simple everyday action — walking.

We found the rhythmic movement of walking changes how sensitive we are to the surrounding environment. With every step we take, our perception cycles through “good” and “bad” phases.

This means your smooth, continuous experience of an afternoon stroll is deceptive. Instead, it’s as if your brain takes rhythmic snapshots of the world — and they are synchronized with the rhythm of your footfall.

The next step in studies of human perception

In psychology, the study of visual perception refers to how our brains use information from our eyes to create our experience of the world.

Typical psychology experiments investigating visual perception involve darkened laboratory rooms where participants are asked to sit motionless in front of a computer screen.

Often, their heads are fixed in position with a chin rest, and they are asked to respond to any changes they might see on the screen.

This approach has been invaluable in building our knowledge of human perception, and the foundations of how our brains make sense of the world. But these scenarios are a far cry from how we experience the world every day.

This means we might be unable to generalize the results we discover in these highly restricted settings to the real world. It would be like trying to understand fish behavior, but only by studying fish in an aquarium.

Instead, we went out on a limb. Motivated by the fact that our brains have evolved to support action, we set out to test vision while walking — one of our most frequent and everyday behaviours.

Doing tests in a lab is not quite the same as seeing and interacting with things in the real world, such as walking.
Doing tests in a lab isn’t quite the same as seeing and interacting with things in the real world. (Image: Pixabay)

A walk in a (virtual) forest

Our key innovation was to use a wireless VR environment to test vision continuously while walking.

Several previous studies have examined the effects of light exercise on perception, but used treadmills or exercise bikes. While these methods are better than sitting still, they don’t match how we naturally move through the world.

Instead, we simulated an open forest. Our participants were free to roam, yet unknown to them, we were carefully tracking their head movement with every step they took.

Participants walked in a virtual forest while trying to detect brief visual ‘flashes’ in the moving white circle.

We tracked head movement because your head bobs up and down as you walk. Your head is lowest when both feet are on the ground and highest when swinging your leg in-between steps. We used these changes in head height to mark the phases of each participant’s “step-cycle.”

Participants also completed our visual task while they walked, which required them to look for brief visual “flashes” they needed to detect as quickly as possible.

By aligning performance on our visual task to the phases of the step-cycle, we found visual perception was not consistent.

Instead, it oscillated like the ripples of a pond, cycling through good and bad periods with every step. We found that depending on the phases of their step cycle, participants were more likely to sense changes in their environment, have faster reaction times, and make decisions.

Oscillations in nature, oscillations in vision

Oscillations in vision have been shown before, but this is the first time they have been linked to walking.

Our key new finding is these oscillations slowed or increased to match the rhythm of a person’s step-cycle. On average, perception was best when swinging between steps, but the timing of these rhythms varied between participants. This new link between the body and mind offers clues as to how our brains coordinate perception and action during everyday behavior.

Next, we want to investigate how these rhythms impact different populations. For example, certain psychiatric disorders can lead to people having abnormalities in their gait.

There are further questions we want to answer: Are slips and falls more common for those with stronger oscillations in vision? Do similar oscillations occur in our perception of sound? What is the optimal timing for presenting information and responding to it when a person is moving?

Our findings also hint at broader questions about the nature of perception itself. How does the brain stitch together these rhythms in perception to give us our seamless experience of an evening stroll?

These questions were once the domain of philosophers, but we may be able to answer themas we combine technology with action to better understand natural behavior.

Matthew Davidson, Postdoctoral research fellow, lecturer, University of Sydney

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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  • Troy Oakes

    Troy was born and raised in Australia and has always wanted to know why and how things work, which led him to his love for science. He is a professional photographer and enjoys taking pictures of Australia's beautiful landscapes. He is also a professional storm chaser where he currently lives in Hervey Bay, Australia.

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