Mari Elle

Reaching New Heights: Unveiling the Secret to Building Catalonia’s Human Tower

The human tower tradition, known as castells, is a cultural practice that originated in Catalonia, Spain. It involves building human towers, with individuals standing on each other’s shoulders, creating a tower as high as possible. This tradition dates back to the 18th century and has evolved to become a significant part of Catalan culture, with ...

Mari Elle

Building a human tower.

4 Benefits of Collagen, Including a Youthful Look

Whether you’re a wrinkle-worried or just beginning to notice the skin around your eyes and lips getting a little looser, you may want to consider collagen. As the levels in your skin decrease as you age, you can experience wrinkles, loss of elasticity, and an increased risk of cellulite. Defined as the primary protein responsible ...

Mari Elle

Older woman looking at graying hair in a mirror.