Postnatal depression (PND) is a serious condition affecting one in seven mothers or pregnant women, and it should not be …
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You can’t hide your anger from horses as they can read your facial expressions, a study published by the University …
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Everyone believes drugs are addictive and once you start taking them, after a certain period you’ll become subject …
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Salads are a great way to lose weight quickly; they are light, so you don’t feel heavy and …
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Gyoza, or potstickers, are Japanese dumplings filled with meat and some vegetables — and wrapped in a thin dough. …
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Physical and mental abuse toward young children can ruin their whole lives, often irreparably. I know, as I …
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Before running off to the doctor or the pharmacy to get some over-the-counter drugs, just have a look in …
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The Lucky Iron Fish is a simple, reusable, and effective cooking tool that adds extra iron to foods …
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For the last decade, women’s fitness trends have changed dramatically. I myself have done aerobics, weights, yoga, kickboxing, …
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When you are relaxed, have you ever noticed your breathing? It is slow, gentle, and usually you don’t …