Traditional Chinese medicine (TCM) and Western medicine emphasize the importance of lung health, especially during the autumn season. …
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breathing exercises
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HealthEditor's Pick
Managing Irritability: What Triggers Your Anger and How to Cope
by Viena Abdonby Viena AbdonManaging irritability can be one of the biggest challenges a human can face on their personal development journey. …
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In today’s fast-paced society, it can be hard for kids and teens to deal with stressors that may …