cold & flu, ginger, home remedies

How Ginger Can Help You Manage Colds and Flu

For thousands of years, ginger has been an important component in the medical practices of Asia, whether it be traditional Chinese medicine (TCM) or India’s Ayurveda. It is rich in iron, phosphorous, vitamin C, riboflavin, and calcium. For people suffering from a cold or the flu, it can be the perfect remedy. The high quantity ...

Emma Lu

Fresh ginger.