brain fog, brain fog natural treatment, confusion, difficulty concentrating, forgetfulness, memory, mood

Top 7 Nutritional Solutions for Brain Fog

We all have days when we just can’t focus and everything feels a bit fuzzy. It’s called brain fog, and it can be overwhelming for those who know they’re not used to normally feeling this way. Particularly for women over 40, brain fog is a common symptom because of the hormone changes that come with ...

Health by Nature

Brain Fog in Women Approaching Menopause

Why is brain fog so common in women approaching menopause? For many women in their 40s and early 50s, it’s the hormone changes that make attention, memory, and focus challenging. It’s a timely topic linked with this year’s World Menopause Day (Tuesday, October 18th) which focuses on cognition and mood, so I want to let ...

Health by Nature