consistency, mindfulness, personal growth, productivity, self-confidence, showing up

Unlocking Your Full Potential: 7 Ways Showing Up Can Improve Your Life

In our everyday lives, there are countless moments when it feels like showing up won’t make a difference. Perhaps it’s a workout you’re thinking of skipping or a social event you consider unimportant. It might seem inconsequential to miss one day of writing on a larger project or to postpone a phone call to a ...

Nathan Machoka

Group of friends outside giving 'thumbs up.'

Combat Dry Skin With These 5 Simple Tips

Dry skin is a common problem that people deal with all year. That’s why taking precautions to keep your skin healthy is essential. But to take preventive measures, you must first understand the cause of dry skin.  To help you with that, this guide will teach you what causes dry skin and give you five ...

Viena Abdon

Shot of a woman with her back to the camera wrapped in a white towel and showing moles on her skin.