caffeine, constant energy, detox from sugar, even moods, sugar

How to Have Even Moods and Constant Energy

Many people rely on stimulants such as caffeine and sugar to give them much-needed energy throughout the day. Have you considered that if you gave up these stimulants altogether there would be no need for them? Then, you would experience even moods and constant energy levels. What goes up, must come down — this is a ...

Emma Lu

A group of young people smiling for the camera and giving thumbs-up.