“Superfoods” are foods considered to be beneficial to our health. Among the superfoods that made it to the 2023 …
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dark chocolate
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HealthFeatured
Eating Dark Chocolate Can Surprisingly Lower Your Risk of Chronic Diseases
by Mikel Davisby Mikel DavisDietary fiber is typically associated with vegetables, but dark chocolate, a treasure trove of dietary fiber, challenges this …
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Keeping the brain in good working order has a great impact on your daily life. These 7 brain …
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Living a busy modern lifestyle can lead to anxiety and stress. People experiencing mental pressure might find themselves …
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If the body’s blood vessels are not working properly, they cannot deliver blood to all parts of the …
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Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some …
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The sun is starting to feel a bit hotter every year, right? You have to be careful because …