Runners are obsessed with time. Amateur or professional, for most avid runners, the aim is to get faster …
health bebefits
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Whether you’re a wrinkle-worried or just beginning to notice the skin around your eyes and lips getting a …
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Revegetating green spaces within cities can improve soil quality and has been linked to better immune health in …
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Laughter heals. There is a saying: “Laugh once and your worries are gone. Laugh twice and your anger …
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Health
Study Finds Holistic Approach Best When Tackling Non-Medical Drug Use
by Troy Oakesby Troy OakesHealth practitioners are constantly developing new ways to help those with drug and alcohol addictions wean themselves from …
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Living a healthy lifestyle is one of the secrets to a happier and more fulfilling life. Thanks to …
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Kefir is fast becoming a must-have for the health-conscious. Though yogurt is the most well-known probiotic, kefir is …
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Plan on living an exciting life after retirement? If so, you need to stop working and retire early, …