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healthy lifestyle

Health
Avoiding These 5 Bad Habits Can Lead to a Longer Life

by Helen London December 9, 2019

byHelen London December 9, 2019

Lifestyle choices can have a big impact on health. While adding or choosing to maintain healthy habits, there …
Health
Fitness Trackers Can Have Long-Term Benefits

by Raven Montmorency July 20, 2019

byRaven Montmorency July 20, 2019

Fitness trackers have been quite the rage over the past few years. A study published in PLOS Medicine …
Health
Drinking More Than 5 Pints a Week May Shorten Your Life

by Troy Oakes May 17, 2018

byTroy Oakes May 17, 2018

Regularly drinking more than the recommended UK guidelines for alcohol could take years off your life, according to …

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We are a lifestyle website, acting as a window on the world to help inspire, uplift, and bring hope to our readers. By highlighting uplifting stories and news — from health to beauty, science to travel, culture to navigating daily life, as well as providing insights into all things China — we aspire to nourish the minds, bodies, and souls of each of our readers

healthy lifestyle

Avoiding These 5 Bad Habits Can Lead to a Longer Life

Fitness Trackers Can Have Long-Term Benefits

Drinking More Than 5 Pints a Week May Shorten Your Life

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