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mental exercises

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Maintaining Brain Health After 40: Engaging the Mind and Body to Help Prevent Dementia

by Mikel Davis January 7, 2024

by Mikel Davis January 7, 2024

Your brain’s natural ability to maintain its function starts to decline as you age, particularly after you reach …
Featured Lifestyle
What Is Learning by Doing and How Is It Effective?

by Emma Lu February 1, 2021

by Emma Lu February 1, 2021

We have all heard the saying: “Practice makes perfect”. Both teaching and learning techniques are never-ending and ever-evolving, …

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mental exercises

Maintaining Brain Health After 40: Engaging the Mind and Body to Help Prevent Dementia

What Is Learning by Doing and How Is It Effective?

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