anger management, dr. lobsang tenzin, emotional balance, financial implications, mental health, mind-body connection, mindfulness, nutrient depletion, relationship harmony, tibetan healing techniques, walking and stretching

The Hidden Costs of Anger: Insights from Tibetan Healing Techniques

We’ve all experienced moments of anger, but have you ever stopped to consider what it truly costs you? In the hustle and bustle of modern life, especially for Millennials navigating the complexities of work, relationships, and personal growth, understanding the impact of anger is crucial. In his book The Tibetan Art of Healing: An Inner ...

Max Lu

An angry person.