Breakfast should provide energy for physical activities throughout the morning. If you skip breakfast, your blood sugar will …
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Tag:
yang qi
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There’s a saying: “Medicine nourishes less than food, and food nourishes less than sleep.” Indeed, it can be …
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In winter, the wind is cold, the grass and trees are withered, and all living things go into …
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HealthEditor's Pick
Preserve Your Kidneys’ Yang Qi to Resist Spring Diseases
by Wilma Oakesby Wilma OakesPreserving your kidneys’ yang qi is important for resisting spring diseases. In traditional Chinese medicine (TCM), it is said that …
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Improper bathing times can have unforeseen consequences. I have a female student who is a piano teacher. The …
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The body’s self-healing power comes from the body’s Yang Qi. Adequate Yang Qi leads to longevity, while insufficient …
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Yang is the masculine component in the yin-yang composite, but the preservation of Yang Qi is vital for …