yang qi

Breakfast should provide energy for physical activities throughout the morning. If you skip breakfast, your blood sugar will …

There’s a saying: “Medicine nourishes less than food, and food nourishes less than sleep.” Indeed, it can be …

In winter, the wind is cold, the grass and trees are withered, and all living things go into …

Preserving your kidneys’ yang qi is important for resisting spring diseases. In traditional Chinese medicine (TCM), it is said that …

Improper bathing times can have unforeseen consequences. I have a female student who is a piano teacher. The …

The body’s self-healing power comes from the body’s Yang Qi. Adequate Yang Qi leads to longevity, while insufficient …

Yang is the masculine component in the yin-yang composite, but the preservation of Yang Qi is vital for …