12 chinese hours, chen, chou, hai, hsu, mao, meridians, shen, si, wei, work and rest, wu, yin, you, zi

Secrets of the Human Body Revealed Through the 12 Chinese Hours

The ancient Chinese divided one day into 12 Chinese hours, and the human body has 12 meridians, each running for one hour. By arranging your work and rest according to the main characteristics of the corresponding meridian, you can harmonize yin and yang and stay in the optimum state of health. What are the 12 ...

Hermann Rohr

Sunrise over the mountains.