Another beautifully displayed recipe — Tuna cakes with vegetables plus pumpkin. (Image: Jenny Low)
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Delicious tuna cakes with vegetables plus pumpkin is a meal that will win the hearts of many families. After a hard day’s work, nothing is simpler than using a convenience food such as canned tuna. This healthy food is rich in protein and contains many vitamins and minerals, such as B-complex vitamins, vitamins A and D, as well as iron, selenium, and phosphorus. Tuna also contains healthy omega 3 essential fatty acids DHA and EPA.
Ingredients for the tuna cakes. (Image: Jenny Low)
The ingredients look like this when mixed together in a bowl. (Image: via Jenny Low)
Coat the tuna cake in oat flour. (Image: via Jenny Low)
Cook tuna cakes in a frying pan until light brown. (Image: via Jenny Low)
Vegetable Accompaniments
Healthy, delicious, and filling. (Image: via Jenny Low)
Jenny is from Malaysia but lives in beautiful Melbourne Australia. When she isn't cooking up a storm in the kitchen, she enjoys spending the time to nurture her garden.
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