Is It Better to Blast Air Conditioning Briefly Throughout the Day, or Just Leave It On?

A woman adjusting the air-conditioning setting.
While running the air conditioning briefly and intermittently at a very cool temperature may feel thrifty, it won’t be the most energy efficient choice. (Image: Sergiomonti via Dreamstime)

Despite so many people having air conditioning in their homes, many are still unsure how to use it efficiently. And air conditioning uses a lot of energy. For example, running all the lights in an average home all day and night consumes about the same power as one hour of air conditioning in the same space.

Many people think they can save money and energy by just blasting the air conditioning at a very low temperature, such as 17°C [62.6°F], for a short period to chill the room — before switching it off and enjoying the chilled air until another blast is needed later on. But getting a room to a very chilly temperature requires a lot of energy.

While running air conditioning briefly and intermittently at a very cool temperature may feel thrifty, it won’t be the most energy-efficient choice. Here’s what to do instead.

Start by reducing how hot your home gets

First, try to minimize the need for air conditioning. Look for ways to stop your house getting hot in the first place.

Heat can come in from outside through walls, windows, and ceilings. Hot air can creep in under doors or through open windows and vents. Appliances and people inside can also generate heat (although the heat impact of people is generally relatively small, unless there’s a large group).

To reduce some of this heat, you can:

  • close blinds and windows before it starts getting hot
  • use draft stoppers around external doors to stop hot air wafting inside
  • plant trees (deciduous trees will let sunlight through in winter)
  • install external shading, particularly on north and western aspects of your house
  • improve ceiling and wall insulation, window glazing, and sealing (if time and budget allow)
  • reduce using the oven and cooktop on sweltering days (more efficient appliances, however, mitigate this heating effect and save energy).

Rooftop solar systems provide the dual benefit of adding shade on the roof to prevent heat from coming in that way, as well as offsetting power usage.

If you’re in a double-story house, the lower level can be a few degrees cooler; it can help to hang out downstairs on a scorching day.

Set your air conditioning to the highest level that’s comfortable

Turning your attention to the air conditioning unit itself, the most energy-efficient action is to set the temperature to the highest value that’s still comfortable (26°C [about 79°F] during the day and 22°C [71.6°F] when sleeping is often recommended). Then, just let it run.

Modern units (that feature technology known as an “inverter”) will adjust their output efficiently to maintain the indoor temperature at the setting you’ve chosen.

Be careful, however; setting the temperature too low can result in the unit using more power than you think it’s using (based on the star rating label).

Older non-inverter units will cycle on and off to maintain the temperature, and you will generally be able to hear and feel it going on and off. (The newer inverter units, by contrast, don’t tend to cycle on and off as much; they usually stay on and continuously modulate their output).

For non-inverter units, remaining on for much longer than it is off indicates the air conditioning is working very hard. This may suggest the unit is too small for the space you’re trying to cool, or that you have a lot of heat in the house (are you cooking a roast?). It could also suggest a fault.

It’d be better to close the blinds before considering using the air conditioner.
It’d be better to close the blinds before considering using the air conditioner. (Image: Syda Productions via Dreamstime)

Ceiling fans and servicing can help

Regardless of the type of air conditioning you have, for each 1°C [1.8°F] the temperature is lowered, energy use increases by 5 to 10 percent. So it’s essential not to over-cool. That’s why repeatedly blasting the air conditioning at a very low temperature over the course of the day isn’t wise.

Using ceiling fans and air conditioning can make things feel cooler by 2-3°C [3.6-5.4°F] due to the air movement, meaning you can set your air conditioning at a higher temperature. Fans use minimal power compared to air conditioning.

Clean the air filters regularly (your manual will explain how) and ensure air grills and vents are not blocked by furniture or, for outdoor units, by vegetation.

If parts of your outdoor units are heavily corroded or badly bent, the unit likely won’t work as well. Animals can cause damage to outdoor units, but parts can often be easily replaced.

If your air conditioning doesn’t work well, makes unusual sounds, or if fault codes show up on the display unit, get it serviced.

If a cool change comes through, switch off the air conditioning and open as many windows and doors as possible to allow the breeze to flow through the house.

If you have a time-of-use electricity tariff (it’ll say on your electricity bill if you do), reducing use in the afternoon and early evening can save a lot of money. Energy prices can be double or more at these times.

Using fans along with air conditioning can help cool the room more.
Using fans along with air conditioning can help cool the room more. (Image: funeyes via Pixabay)

An efficient unit can save you money in the long run

When it comes time to replace your air conditioning, carefully consider the energy efficiency or star rating.

The more stars, the better; even a half-star higher could more than pay for itself over the unit’s life (especially if you also use it in winter for heating).

Several state governments also have incentive schemes that can help cover the cost of upgrades or replacements.

Mark Goldsworthy, Senior Research Scientist, CSIRO

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Follow us on XFacebook, or Pinterest

  • Troy Oakes

    Troy was born and raised in Australia and has always wanted to know why and how things work, which led him to his love for science. He is a professional photographer and enjoys taking pictures of Australia's beautiful landscapes. He is also a professional storm chaser where he currently lives in Hervey Bay, Australia.

RECOMMENDATIONS FOR YOU