Hiking can be a great way to get in shape and enjoy the outdoors, but it can also be tough on your body if you’re not prepared. These thirteen helpful hiking hacks will help make your next hike more enjoyable.
Before you head out on your next hike, make sure to check out these tips
1. Hike with a buddy
Hiking solo certainly gives you a sense of adventure and freedom. But if you are new to the hobby, it’s wise to bring a partner to keep you company and lend a helping hand if needed. When you have a friend to enjoy the beauty of nature with, it makes all the difference in your experience. But beyond building bonds and enjoying the great outdoors with a friend, it’s imperative to have someone there in the case of an emergency.
2. Check the weather
The weather has an outsized role in your preparations. It affects your clothing, shelter, and sleep and can sometimes change by the hour. Check the weather forecast, seasonal averages, and daily records before hiking. But remember, accurate data for backcountry locations can be scarce as there are fewer weather stations in remote areas. Mountains also make their own weather, causing conditions to vary significantly with elevation and geography.
3. Let someone know your route and expected return time
Know where you’re going, tell someone your route, and when you expect to return to your car/cell phone range. Simple, right? That person could be a friend, a partner, or even a ranger if you don’t have someone reliable to report to.
4. Wear good footwear
The primary purposes of hiking shoes are to protect your feet against bruising and abrasion from rough wilderness terrain, cushion your soles, and provide good traction on uneven, steep, slippery, wet, and muddy terrain. Therefore, it’s essential that you have rugged but comfortable footwear that has been “broken-in” and not just out of the box. And don’t forget an extra pair of dry socks if your feet get wet.
5. Bring a first-aid kit and matches
You never know when you might need a bandage or some antiseptic cream while out on a hike. That’s why it’s always a good idea to pack a small first-aid kit, just in case. Be sure to include items such as Band-Aids, gauze, tape, and antiseptic cream. In addition, matches are always essential to start a fire in case you are lost or stranded overnight.
6. Bring a map, compass, and flashlight
Even if you’re familiar with the area you will be hiking in and you have access to a map on a smartphone, it’s always a good idea to bring along a physical map and compass and know how to use them; this way, you can be sure of your location at all times and can find your way back if you get lost. Also, be sure to pack a flashlight in case you find yourself hiking in the dark.
7. Pack high-energy snacks
Hiking can be tough on your body, and it’s important to stay fueled up while you’re on the trail. High-energy protein bars and snacks are a great way to do this, as they’re easy to carry and provide a quick burst of energy when you need it most. Pack a few extras if you get hungry on your hike!
8. Wear layers and pack rain gear
Wearing layers is a crucial part of hiking, as is a rain poncho, as you never know when the weather might change. Wearing layers that can be easily added or removed will make sure you are prepared for hot, cold, or wet conditions. A lightweight waterproof jacket, long-sleeved shirt, and pants worn over a T-shirt and shorts are an excellent combination early in the morning that can be removed as conditions change during the day.
9. Use a bandana as a dust mask
If you’re hiking in an area with dusty conditions, a bandana can come in handy as a makeshift dust mask. Tie the bandana around your face, with the fabric covering your nose and mouth. This will help filter out dust particles in the air and make breathing easier.
10. Don’t forget the sunscreen
Don’t forget to apply sunscreen at the start of your hike! This will help protect your skin from harmful UV rays and prevent you from getting sunburned. Be sure to reapply sunscreen throughout the day, especially when sweating or swimming.
11. Bring insect repellent and head netting
Insects can ruin a hike, so pack insect repellent and head netting before heading out. This will help to keep bugs away and will also help to prevent you from getting bitten. Remember to reapply repellent throughout the day, especially when sweating or swimming.
12. Stay hydrated
Staying hydrated is crucial when hiking, as your body will be losing water through sweating and breathing. So be sure to drink plenty of water throughout the day, and pack extra in case you run out. It’s also a good idea to bring along a water filter or purifier, just in case you run into any questionable water sources.
13. Know your limits
Hiking can be challenging, and knowing your limits is essential before heading out. If you’re not used to hiking long distances, start with shorter hikes and work your way up. And if you begin to feel tired, take a break before continuing.
Following these 13 simple tips can make your next hike easier and more enjoyable. So before you head out, make sure to check out these helpful hiking hacks!
