Celery is rich in protein and contains cellulose which invigorates the stomach, helps lower blood pressure, improves the …
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Healthy blood vessels are crucial for transporting oxygen and nutrients via human blood, and your blood vessels have …
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After middle age, many diseases may occur with the decline of bodily functions. Among them, cardiovascular and cerebrovascular …
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Hypertension, also known as high blood pressure, is a common risk factor for chronic diseases such as cardiovascular …
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There is a Chinese saying that: “Three jujubes a day will help you stay young.” This saying speaks …
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When the temperature outside is very cold, it is a pleasure to drink something hot to get warm, …
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At the beginning of autumn, the weather starts to become cooler and the air gets drier. As a …
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People in northern China understand that napa cabbage detoxifies. It detoxifies so well that it can even help …
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According to the 2020 census by the Japanese Ministry of Health, the people of Okinawa live an average …
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Not only are they delicious and high in nutritional value, but grapes are also great anti-aging food. In …