Viena Abdon

Protecting Oceans: Coral Adoption Through Bracelet Purchases Initiative

Marine conservation is helped by the coral adoption scheme linked to bracelet sales. Buying a band directly helps protect and restore reefs around the world. Adopting coral means support for these vital water ecosystems. The program sponsored by 4ocean shows care for the earth by ensuring that these reefs will be around for future generations. ...

Viena Abdon

The coral adoption program.

How a Mother and Daughter Sparked a Movement for Good

Texas mother-daughter duo Christyn and Rebecca Taylor received the 2023 Points of Light Award from three former presidents in a poignant tribute to their advocacy. Their remarkable journey revolves around their movement to support children battling pediatric pancreatitis. This article will tell you more about Rebecca’s inspiring story and how she lights up hope for ...

Viena Abdon

Rebecca Taylor.

10 Tips for Perfect Hair Styling with Pomade

Pomade is an essential styling aid for men. It can be used on various hair types and styles because it gives hair a smooth finish and a classic look. It is a greasy, waxy, or water-based hair-styling product. It generally gives the user’s hair a shiny, slick appearance. It lasts longer than most hair-care products ...

Viena Abdon

A man holding a container of pomade.

Creating Serenity: 8 Ways to Craft a Zen Home Interior

Finding tranquility within our living spaces has become increasingly essential. As people seek solace from the chaos of everyday life, the concept of Zen interior design has gained popularity. It’s because of its ability to cultivate a sense of calm and harmony within our homes.  Rooted in simplicity, minimalism, and mindfulness, a Zen-inspired interior offers ...

Viena Abdon

A Zen home interior.

From Shock to Awe: Embracing Finland’s Unique Cultural Landscape

Finland’s culture, which is full of history, goes against the idea that it is always dark and snowy. Even though they are called “shy,” Finns are very friendly and sure of themselves. Natural beauty, like the Northern Lights, lakes, and woods, is a big part of what makes the country unique. Traditions like sauna routines ...

Viena Abdon

Helsinki, Finland.

A 10-Story Building Erected in China in Record 28 Hours

A 10-story apartment building was finished in just over 28 hours in China, a feat that has never been done before. This impressive feat wasn’t done by magic, but by a new building method used by Broad Group. Learn more about this ground-breaking new technology and look at how quickly it is changing the future ...

Viena Abdon

A 10-story building erected in 28 hours.

How to Make Time for Yourself

In today’s fast-paced world, it’s easy to become engulfed in a whirlwind of responsibilities, commitments, and endless to-do lists. Amid this chaos, carving out time for oneself — an essential component of maintaining overall health — often falls by the wayside. Yet, setting aside time for personal care is not merely a luxury; it’s a ...

Viena Abdon

Man sitting at his desk trying to fend off co-workers intent on dumping their work on him.

Exploring 10 of the World’s Iconic Gardens: A Tour of Nature’s Wonders

Gardens, with their vibrant colors and diverse landscapes, offer a unique blend of artistry and nature. Most countries have pride gardens; some are still blooming, and others are recognized worldwide. This article will explore the most iconic gardens worldwide, each boasting distinctive charm and beauty. From the modern marvels of Singapore’s Gardens by the Bay ...

Viena Abdon

Singapore's Gardens by the Bay.

How Does Drinking Water Before Bedtime Affect Sleep?

Water is necessary for the body to operate normally, so keeping one’s water intake consistent throughout the day is crucial. However, there is still uncertainty regarding whether or not individuals need to drink water before bedtime. In this article, you’ll learn how drinking water before bed affects sleep. Advantages of drinking water before sleeping Managing ...

Viena Abdon

Water being poured into a clear drinking glass.

Understanding Treat Culture: Insights from a Therapist’s Perspective

The term “treat culture” has become increasingly prevalent, reflecting a societal phenomenon where indulgence in treats, comforts, and instant gratification is widespread. Treat culture permeates various aspects of modern life, from binge-watching television shows to indulging in sugary snacks.  As therapists, understanding the implications of treat culture is crucial, as it influences individuals’ mental and ...

Viena Abdon

A woman eating ice cream.