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The human mind is complicated and wondrous; we are able to experience such deep and complex emotions. Some …

I never used to worry too much about washing my fruits and vegetables thoroughly myself, just a quick rinse …

I’m all for working smarter, not harder. When I learn a new tip that makes life’s chores simpler, …

This incident was a great wake-up call for me to look at my diet, which made me realize …

Manners are an extremely important part of any culture, especially when you are a visiting tourist and foreigner. …

Is the acne you have caused by stress, late nights, a bad diet, or hormones? Through understanding some …

When you practice mindfulness, you are practicing the art of creating space for yourself: freedom to think, room …

In their diets, vegetarians seek out good sources of protein to feel satisfied and keep sustained energy throughout …

Having studied and worked in early childhood education for many years, as well as raising two kids of …

There are four different types of foundation on the market: liquids, creams, sticks, and powders. Which one is …