Mind & Spirit

The biological mechanisms behind stress-related psychiatric conditions, including major depressive disorder and post-traumatic stress disorder (PTSD), are poorly understood. New …

Who am I? Why am I here? How do I function? Why do I have specific reactions to …

At a young age, I enjoyed watching my mother paint flowers on porcelain. Her painting to me was …

Sometimes, all it takes is a small gesture of appreciation or a motivational comment to change the life …

At a large school gathering, a father shared a heart-warming story about his disabled boy’s home run. His …

What is resilience, why is it so important, and how do you know if you’re resilient enough? Resilience …

What is karma? And how does life compensate us for either good or bad karma? As long as …

Forest bathing is making its way into the news and for good reason. With time, humans have drifted …

Great people are usually judged by their good character and having good character means that you have such …

Everything has an original divine soul and spirituality. There are many records from antiquity about plants and objects …