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Being overweight or obese is now the leading cause of preventable death in Australia, overtaking smoking. This month’s …

After middle age, many diseases may occur with the decline of bodily functions. Among them, cardiovascular and cerebrovascular …

We are all aware that we should exercise and have a healthy diet in order to lead a …

About 1 billion people consume coffee daily across the globe. This magical brew that originated from Ethiopia is …

In most Asian countries, germinated brown rice was incorporated into traditional medicines to treat or cure different types …

During the cold winter months, people inevitably take a hot shower or soak comfortably in a warm bath. …

The yin and yang concept is the most known concept of Taoism. You’ve probably heard of or seen …

Food and its abundance have become a trademark for a developed society. Overeating is becoming the norm and …

The tiger, India’s national animal, is admired for its grace, power, and beauty. The man-eating tiger is less …

For 10 years during the Cultural Revolution, Jiang Qing, former First Lady of the People’s Republic of China, …