Drinking tea in China has been popular for thousands of years. The special ingredients in tea are beneficial for health. Scientific explanations as to why tea is good for health Good for weight loss The large quantities of catechins in tea leaves can inhibit weight gain since the catechins boost metabolism and can help the ...
Eating less food is a significant factor that can lead to increased longevity. Susan Roberts, a nutrition expert at Tufts University, and her team of 218 participants aged from 21 to 50 years found that people who reduced their food intake by 25 percent had a significant increase in good cholesterol, a reduction of 25 ...
The food you eat every day has a synergistic relationship with your body’s health. Different foods have different effects, ranging from stimulating the appetite and aiding digestion to anti-inflammatory and anti-cancer effects. The following superfoods have good anti-aging effects. Are you missing out? 6 anti-aging superfoods 1. Eggs Eggs are often found in Chinese and ...
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