benefits of dates, dates, iraq

How Baghdad’s Backyards Are Bringing Back Iraqi Dates

The arid landscape of Iraq was once dotted with plenty of date palms. However, a prolonged war with neighboring Iran led to their decline over the years. Now, an Iraqi company named Nakhla is attempting to restore the glory of Iraqi dates. It has come up with a unique annual subscription model. The palm tree ...

Max Lu

Dried dates on a silver tray.

Healthy Foods: Eating Dates During Pregnancy

Taking the right kinds of food during pregnancy is crucial in ensuring the health of the baby, as well as keeping the mother safe. Dates are an item that women should consider consuming when pregnant, as they offer numerous health benefits.   Benefits of dates Fiber present in dates helps in keeping the digestive system ...

Raven Montmorency

A baby.