Sometimes, getting up early could be more harmful to your body. Why? We all know that “early to …
Tag:
fatigue
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HealthFeatured
Eating to Only 80 Percent Full Prolongs Life and Improves Health
by Emma Luby Emma LuAs the saying goes: “Often eating eighty percent full prolongs life and longevity.” Nevertheless, Chinese people are very …
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There are three common highs in medicine — high blood pressure, high cholesterol, and high blood sugar. Among …
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HealthFeatured
Tiredness and Fatigue Are Different: How to Cope With the Latter
by Emma Luby Emma LuNot everyone has the same energy levels, but fatigue sometimes sets in. Sometimes, it can be hard to …
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Chronic stress is one of the main reasons you get sick. Humans are born healthy by nature. It’s …
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With our lives getting busier and busier every day, we tend to put our health on the back …
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Honey is one of nature’s true wonder foods. Not only is it a marvelous food, but there are many health …
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Human organs work 24 hours a day non-stop, which is very hard. After working for a long time, …