Dehydration is one of the oldest methods of food preservation, and its notions have influenced modern approaches to …
health benefits
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In the world of holistic well-being, we are on a never-ending quest to find subtle connections between the …
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In recent years, Mānuka honey has been making waves in the world of health and wellness. However, with …
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Garlic has been used for ages to flavor different meals, from meats and soups. It has also been …
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Broccoli is the “poor man’s doctor,” and not only is it commonly available in grocery stores, but it …
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With the serious environmental pollution in modern society, detoxification has become a hot topic in health care. Notably, …
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The world has long been enamored with coffee, with over a billion consumers and approximately 2 billion cups …
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“Superfoods” are foods considered to be beneficial to our health. Among the superfoods that made it to the 2023 …
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In modern life, many of us spend the majority of our waking hours sitting. A recent review of …
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FoodFeatured
Japanese Natto Explored: Why This Traditional Dish Is Good for Your Health
by Mike Westby Mike WestThe traditional Japanese dish natto is popular in Japan, but it is commonly unheard of in the Western …