Broccoli is the “poor man’s doctor,” and not only is it commonly available in grocery stores, but it …
health benefits
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With the serious environmental pollution in modern society, detoxification has become a hot topic in health care. Notably, …
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The world has long been enamored with coffee, with over a billion consumers and approximately 2 billion cups …
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“Superfoods” are foods considered to be beneficial to our health. Among the superfoods that made it to the 2023 …
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In modern life, many of us spend the majority of our waking hours sitting. A recent review of …
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FoodFeatured
Japanese Natto Explored: Why This Traditional Dish Is Good for Your Health
by Mike Westby Mike WestThe traditional Japanese dish natto is popular in Japan, but it is commonly unheard of in the Western …
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HealthFeatured
Ghee and Its Health Benefits: The Golden Superfood of Indian Cuisine
by Viena Abdonby Viena AbdonHave you ever wondered why ghee, a staple of Indian cuisine, has been utilized for thousands of years …
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The proliferation of remote jobs shifted tens of thousands of workers away from offices — but not from …
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RelationshipsEditor's Pick
The Positive Benefits of Marriage in a Man’s Life
by Viena Abdonby Viena AbdonMarriage is a profound institution that holds the potential to shape one’s life. While the benefits of marriage …
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The sweltering heat of summer can be overwhelming, but enjoying a refreshing slice of papaya, also known as …