Contrary to popular beliefs, TCM (traditional Chinese medicine) consists of a sensible diet. Chinese medicine’s practice is to …
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healthy diet
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Want to know my top seven foods for longevity and healthy aging? Is there such a thing as …
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There is a notion that an Asian diet is mostly healthier than the common Western diet. Is this really true? And …
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Starting a diet for healthy hair today will mean a more gorgeous head of hair within six months …
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Are you eating the foods that are best for your eyes? There’s more to eye nutrition than just …
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The liver is a very vital organ. Therefore, liver health is particularly important for the immune system and …
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Among the hundreds of types of anemia, the most commonly seen one is iron deficiency anemia. People have …
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Known for having higher longevity compared to the rest of the world, Okinawans might have discovered the holy …
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Health
These 10 Diet Tips May Help Explain the Longevity of the Japanese People
by Helen Londonby Helen LondonIn the world longevity rankings published in World Health Statistics 2018 announced by the World Health Organization (WHO), Japan …
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With people continuing to fall ill from the CCP coronavirus, interest in improving one’s immunity has been growing. …