diabetes, health benefits, insomnia, mulberries, mulberry, traditional chinese medicine

The Mulberry: Emperor’s Tonic and Sacred Folk Fruit

In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred folk fruit.” Mulberries have a tart, sweet taste and contain high levels of nutritional compounds. They have been used in Chinese medicine to prevent cancer and are packed with antioxidants. They can help those suffering from insomnia ...

Helen London

Picked mulberries on a leaf.