Many people sacrifice their bedtime to work extra hours or party all night. Over time, the lack of sleep produces some negative effects on the body. The latest studies show that sleep deprivation can essentially shut down the production of certain brain proteins that might be crucial to memory. Brain effect When human beings become ...
A team of psychologists has found strong associations between working memory — a fundamental building block of a functioning mind — and three health-related factors: sleep, age, and depressed mood. The team also reports that each of these factors is associated with different aspects of remembering. Working memory is the part of short-term memory that ...
Scientists have discovered that the human brain has the ability to adapt. To improve memory and boost your brainpower, with the right diet, your brain can form new neural pathways, alter existing connections, and react in new ways, all of which help improve memory and boost brainpower. Foods that can boost your brainpower and improve ...
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