mood

Coco Lee, a diva singer in Chinese-speaking music circles, passed away recently due to depression, which made mental …

It’s spring, and you’ve probably noticed a change when the Sun rises and sets. But have you also …

Have you ever thought about how sitting or standing can impact your health? Recent studies have shown that …

We all have days when we just can’t focus and everything feels a bit fuzzy. It’s called brain …

Today, we share with you one of the lesser-known benefits of turmeric — to boost your mood! With …

The results are in and the benefits of indoor plants are many. From improving air quality to boosting …

Among the world’s developed countries, Japan has the highest life expectancy. What accounts for this known fact, you …

Happiness is to be in a state of true joy, a moment of being genuinely “happy.”  At the …

Lowering high blood pressure is critical. Hypertension is known as a silent killer. According to the 2017 Hypertension …

I learned early on how plants benefit health. I can still picture it. It was like walking into …