Coffee has become a daily essential for many people to stay alert. Beyond its energizing effects, extensive research …
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polyphenols
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FoodFeatured
Nutrition from the Earth: Sweet Potatoes and Sweet Potato Leaves
by Helen Londonby Helen LondonSweet potatoes (Ipomoea batatas) or tubers are often called yams in the U.S., although the true yams from …
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Drinking tea can be regarded as an elegant and healthy lifestyle choice. Since ancient times, people have discovered …