Millet is a whole grain staple food that is gluten-free and classified as an excellent health food. It …
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porridge
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It is pretty common for people to catch a common cold during the winter months. People catch colds …
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When you’re not feeling well, you generally lose your appetite. What’s the best food to eat when you’re …
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Why, you may ask, do Chinese people love consuming red dates so much? It is because this wonderful …
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Eight treasure porridge is a traditional Chinese dish dating back to the Han Dynasty, and as you may …
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FeaturedHealth
How Porridge Can Help You Strengthen Your Immunity During the Spring Season
by Hermann Rohrby Hermann RohrPorridge is renowned in traditional Chinese medicine (TCM) for its nourishing properties. The famous Chinese physician Sun Simiao …