As autumn arrives, it’s time to focus on lung health. Have you ever considered that your daily diet …
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red dates
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Chinese Health TipsFeatured
Unlock the Secrets to Youthful Skin With These 3 Ancient Ingredients
by Emma Luby Emma LuForget expensive skincare products and complex beauty treatments. Simple dietary adjustments can help you maintain a youthful glow …
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The classic text Yellow Emperor’s Classic of Internal Medicine says: “If the blood and qi (vital energy) aren’t …
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There is a Chinese saying that: “Three jujubes a day will help you stay young.” This saying speaks …
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Why, you may ask, do Chinese people love consuming red dates so much? It is because this wonderful …
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Red dates, also known as jujubes, support healthy spleen functioning. As the saying goes: “Three jujubes a day …
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Chinese red dates, or jujubes, are one of the most popular health foods in China. Dried dates are …
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Everyone wants to be smart and have the ability to learn and memorize things quickly. In fact, to …
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Health
10 Anti-Inflammatory Herbs With Important Gastrointestinal Benefits
by Hermann Rohrby Hermann RohrThere are 10 kinds of Chinese anti-inflammatory herbs that can be prepared at home. They can be used …
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Red dates (Chinese xi’an chunhefang), also known as jujube, is one of the most widely used foods in …