anti-extradition movement, asylum seeker, ccp resistance, chen weijie, chinese diaspora, civil rights, defiance against the ccp, fitness coach, freedom and democracy, hong kong protests, human rights violations, immigration stories, martial arts, persecution in china, personal story, pursuit of freedom, religious persecution, resilience

The Diary of Anne Frank: A Tale of Resilience and Hope (Part 2)

Anne Frank’s favorite spot was by the window, the real world only a pane of glass away. She loved observing the chestnut tree as it changed with the seasons – from blossoming to fruit-bearing, then shedding its leaves, and finally renewing its life cycle. These natural rhythms reflected Anne’s own yearning for life. She also ...

Mikel Davis

Statue of Anne Frank in front of the World War II museum in New Orleans.

‘The Diary of Anne Frank’: A Tale of Resilience and Hope (Part 1)

The name of the young girl is Anne Frank, an iconic figure in world literature and the author of the once-forbidden book, “The Diary of Anne Frank”. Born on June 12, 1929, Anne Frank came into the world in a wealthy Jewish family in Frankfurt, Germany. When Hitler rose to power in 1933, initiating a ...

Mikel Davis

A stamp from the Netherlands featuring an image of Anne Frank.

The Ripple Effect of Kindness: A Tale of Good Deeds Bringing Good Fortune

Here is a tale about the fortune that comes from doing good deeds. It is said that Heaven wouldn’t allow such a kind person to live less than 100 years. During the Wanli period of the Ming Dynasty, there was a scholar who embarked on a journey to the capital to take the imperial examination. ...

Max Lu

Illustration of an elegant white Japanese crane flying in front of cherry blossom trees.

Learning From History: How the Ancient Chinese Responded to Plagues and Disasters

The recent pandemic is, without a doubt, one of the greatest catastrophes we have experienced in our lifetimes. Yet, in the long annals of Chinese history, numerous accounts exist of plagues and other calamities of similar scale. These instances from antiquity provide us with invaluable insights into how emperors and common folk alike managed to ...

Mikel Davis

Ancient Chinese observing a globe mechanism.

Su Dongpo: An Unyielding Spirit in the Face of Adversity

Su Dongpo (A.D. 1037-1101), was one of the eight great masters of the Tang and Song dynasties and occupied an indelible position in the history of literature in China. His articles were smooth and flowing. He bemoaned the state of the world and pitied the fate of mankind. He was not afraid of power, and ...

Mikel Davis

Statue of Chinese scholar and poet Su Dongpo with his wife.

Harnessing the Power of Meditation: A Neuroscientist’s Insight

In a TED Talk, a renowned neuroscientist shared her personal experience with meditation. She revealed that after practicing meditation for a few weeks, she became more peaceful, handled life’s challenges more effectively, exhibited greater compassion and tolerance, and gained a heightened ability to perceive issues from others’ perspectives, attributing these changes to the power of ...

Mikel Davis

Smiling woman sitting on a yoga mat with her hands pressed together.

Theodore Roosevelt and the Speech That Stopped a Bullet

“Friends, I shall ask you to be as quiet as possible. I don’t know whether you fully understand that I have just been shot, but it takes more than that to kill a Bull Moose.” These are the famous words of Theodore Roosevelt a few moments after he had survived certain death after being shot ...

Nathan Machoka

Portrait of President Theodore Roosevelt.

Giving the Gift of Character to Children

The most important subjects children can learn aren’t graded. Those lessons are in strong character and moral values, yet we seldom receive instruction. Here are some of the best gifts to help introduce those great lessons and build character in your children. Developing companionship For children, the warmest love comes from the companionship of parents. ...

Raven Montmorency

housewife

How Discomfort Helps Develop Resilience

Most of us seem to have a low tolerance for discomfort. You have grown to feel that you shouldn’t have to endure any emotional anguish. As a result, any circumstance that can cause uneasy feelings is now perceived as overwhelming, abnormal, and needing to be corrected.  What is discomfort? Being uncomfortable is feeling unpleasant, awkward, ...

Haidene Go

Feeling discomfort.