traditional chinese medicine

In traditional Chinese medicine, people understood how to eat according to the seasons. When you follow this way …

Chestnuts date back millennia, and it’s believed they have been cultivated since at least 2,000 B.C.  They have served …

People say your eyes are the windows to your soul, but did you know that in traditional Chinese …

Drinking water benefits your body in many ways. For example, water aids the fluid circulation in the body, …

Referred to as “forest ruby,” Antrodia cinnamomea (also known as Antrodia camphorata, Taiwanofungus, or Niu-chang-chih 牛樟芝) is a …

From Shen Yun: “The beauty of heavenly beings dancing.” Sounds magical, right?  Dr. Hu is a famous doctor in …

Do you know that staying up late and going to sleep late is bad for your body? In …

Autumn is a season transitioning from summer’s heat into temperatures that gradually drop preparing us for the cold …

According to traditional Chinese medicine (TCM), you should nourish your yang nature in spring and summer and nourish …

Li Shizhen was a great medical practitioner who lived during the Ming Dynasty. He is famous for the Compendium of Materia …