Autumn is a season transitioning from summer’s heat into temperatures that gradually drop preparing us for the cold …
traditional chinese medicine
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According to traditional Chinese medicine (TCM), you should nourish your yang nature in spring and summer and nourish …
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Li Shizhen was a great medical practitioner who lived during the Ming Dynasty. He is famous for the Compendium of Materia …
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Is the acne you have caused by stress, late nights, a bad diet, or hormones? Through understanding some …
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Health
Massaging Acupuncture Points: An Easy Way to Relieve Common Health Issues
by Max Luby Max LuMost of us know that acupuncture can help treat and relieve many ailments’ symptoms. But did you know that even …
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HealthEditor's Pick
Computer Eye Fatigue? These Chinese Massage Techniques Will Help
by Emma Luby Emma LuComputer eye fatigue is the main type of eye fatigue, although long-distance driving, writing, and reading are other …
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In traditional Chinese medicine, chili has its merits. It is a yang (or hot) food, which when eaten will make …
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HealthFeatured
Toxins Are Hidden Everywhere in Life: The Herb Licorice Can Help Clean the Body
by Helen Londonby Helen LondonThere are many toxins in our modern daily lives, such as contaminated water, food containers with lead compounds, …
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HealthFeatured
What Are the 4 Highly Medicinal Values of the Humble Corn Plant?
by Emma Luby Emma LuDuring the middle of the 16th century, the corn plant was introduced to China. Corn, rice, and wheat …
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HealthEditor's Pick
Preserve Your Kidneys’ Yang Qi to Resist Spring Diseases
by Wilma Oakesby Wilma OakesPreserving your kidneys’ yang qi is important for resisting spring diseases. In traditional Chinese medicine (TCM), it is said that …