With its enticing aroma, cinnamon is a favorite addition to coffee for many. Not only does it reduce …
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yang energy
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Breakfast should provide energy for physical activities throughout the morning. If you skip breakfast, your blood sugar will …
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Chinese Health TipsFeatured
Boost Your Yang Energy: TCM Recommendations for a Healthier Body
by Emma Luby Emma LuAre you tired of feeling cold all the time? Are you concerned about your risk of cancer? Traditional …
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HealthFeatured
How to Improve Your Health by Being Exposed to Natural Sunlight
by Emma Luby Emma LuSunlight is one of the most important factors for human growth and health, and it dominates the circadian …