Emma Lu

The 4 Arts of the Chinese Scholar

Many ancient cultures had a set of values that initiated specific periods of an individual’s life — when you entered adolescence, when you married, when you had a child, and when you entered middle age. At every step, Chinese scholars had to prove themselves worthy of that stage. There were things you needed to do ...

Emma Lu

A chinese zither.

How to Suffer Properly

A strange question, indeed. What does it mean to suffer properly? Does this question justify suffering? No one likes to suffer, right? So why would you even think of doing it properly? We don’t want to do it at all! End of story. But is it? Is it you who decides your suffering? Think about ...

Emma Lu

A sad woman.

Some Cool Facts About Ancient China

Ancient China was and remains one of the most fascinating places in human history. Full of wisdom, lore, and ingenuity, the ancients were the harbingers of tradition and propriety. Read on for some interesting facts that you may not have known about the most powerful, influential, and continuous culture that humanity has known. Keep in ...

Emma Lu

Old Chinese coins.

Incredible Places to Visit in Taichung

Having surpassed Kaohsiung in 2017, Taichung is Taiwan’s second-largest city. With a more favorable climate than Taipei, Taichung is often called “the most livable city in Taiwan.” There’s so much to do in this metropolitan area with its large swaths of surrounding countryside. So where shall we start? Interesting places to visit in Taichung Rainbow ...

Emma Lu

Taichung.

Master Ho Helps Li Zhou See Through His Blindness

God is sacred. We must hold this belief inviolable and worthy of veneration always and under all circumstances. Otherwise, even if what we do is unintentional, divine retribution will eventually befall us and possibly even our family. The following traditional story about Master Ho and Li Zhou illustrates this. My name is Li Zhou, from ...

Emma Lu

A lotus flower.

Living a Life in the Tao

What is living a life in the Tao? There was once a stonecutter who worked hard all day long. He would cut open the rocks to be then used for construction purposes. After working so hard for most of his life, he felt bitter. One day, he saw a government official sitting on a chariot ...

Emma Lu

Rock outcroppings.

What You Need to Know About the Chinese Dance ‘Water Sleeves’

In traditional Chinese dance, water sleeves refer to extensions to the cuff of garment sleeves. Their name comes from the fact that the performers use the water sleeves to create movements that remind one of flowing, whirling water. For a dancer, mastering water sleeves techniques takes a lot of effort and time. History of water ...

Emma Lu

A Chinese dancer.

The Role of the Kidneys in Traditional Chinese Medicine

The kidneys are important organs in the human body, regulating body fluids and expelling waste through urine. Traditional Chinese medicine (TCM) views kidneys as governing fluids like saliva, perspiration, tears, and lubricating joints. The organ is said to be critical to the function of the ears and bones. The role of the kidneys According to ...

Emma Lu

A glass of water.

Sleep Better With These Traditional Chinese Medicine Tricks

Want to find a way to sleep better? Sleeplessness is an issue that affects many people. Traditional Chinese medicine (TCM) has its own explanation for insomnia and other sleep disorders, offering an alternative understanding of the underlying cause of the problem. Traditional Chinese medicine (TCM) and sleep TCM sees sleep disorders as being caused by ...

Emma Lu

A woman sleeping with her dog.

What’s in a Bowl? Traditional Soups and Healing Broths

What’s warmer, more comforting, and strengthening than a generous bowl of one of the traditional soups or chicken/beef or vegetable broth? Not much comes close to it really! What’s more, there are so many varieties of good and nutritious soup broths out there. An ancient Chinese proverb states that a good doctor uses food first, ...

Emma Lu

Soup ingredients.