Chronic stress is one of the main reasons you get sick. Humans are born healthy by nature. It’s …
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Looking for a nutritionally balanced snack that your liver will love you for? This quick and tasty herbal …
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“Health by Nature” shows you how to use natural wisdom to power your mind and feed your body. …
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Chronic stress usually leads to weight gain, so if you understand what is going on, you can work …
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Need some tips in dealing with emotional eating? We live in unsettling times. Emotions are peaking daily as …
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Want to know the health benefits of genetic testing? Did you know you can improve your immunity and …
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Would you like to know how to strengthen your immune system against viruses? It is understandable that most …
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Would you like to know the best anti-inflammatory foods to include in your diet? All of us get …
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Do you know the best foods to eat for brain function? I have listed my top food picks …
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Let’s look at a list of foods to eat before bed to help you sleep. For this episode …