How to Balance Acid and Alkaline in the Body

In this video, we look at how to balance acid and alkaline in the body. This can help with weight loss, increase your happy hormones, reduce inflammation, lessen anxiety, and help with sleep. I take you through the acid-alkaline balance and why it is so important to get it right in your body. If you don’t understand this balance, it can lead to chronic illness and may leach your body of important minerals.